iPhone and iPad · QuitNow
A calm, adult companion for quitting or reducing an unwanted behavior one steady choice at a time.
In development
What it is
QuitNow
QuitNow helps a person make a Daily Plan, move through an urge, notice literal progress, and recover after a Lapse without shame. It is self-guided support, not medical care, diagnosis, detox guidance, or a crisis service.
- Daily Plans for quitting completely or reducing gradually
- Immediate Rescue support and compassionate Lapse recovery
- Literal progress built from the person's own records
- Private export, app lock, discreet reminders, and data controls
FREE
Useful from day one
- One active Journey and the complete Daily Plan
- Unlimited Rescue, check-ins, and Lapse recovery
- Safety help, export, import, deletion, and on-device coaching
FULL
One lifetime unlock
- Multiple simultaneous Journeys
- Deeper pattern summaries and cross-period insights
- Reusable coping library and optional advanced coaching routes
PRIVACY
Local by default
- Sensitive Journey history stays Local and account-free
- No advertising, tracking, or support upload in the app
- Core help remains useful when AI is unavailable
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